11 Rules To Break To Set Yourself Free

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The best laid plans often go awry.

When you finally decide to focus on yourself, to do something for you, whether it be hiring a coach, a trainer, psychologist or you sign up for that class you’ve wanted to take, inevitably something comes up and gets in the way.

Your Parents Need Help

A Client Has an Emergency

Your Child Gets Sick
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​​​​​​​Or the Puppy Gets Sick
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We’re culturally programmed to take care of others first. So when others need our help, what do women do? We take something off our plate – the very thing we want and
need the most.

So how do we make ourselves a priority and not abandon our needs and wants?
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​​​​​​​We stay committed to ourselves. To what we want. To what we’ve agreed to do for ourselves. We ask for help. We find a way. Especially in the midst of chaos – when ​​​​​​​life feels uncontrollable and messy.

​​​​​​​Even when shit hits the fan – make yourself a priority. You are Numero Uno.

You Are Numero Uno