11 Rules To Break To Set Yourself Free

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Life sometimes brings us situations that are trying – that test us – that set us back.

Your spouse loses his job and you’re carrying the financial burden. A parent or child is sick. Your job is sucking the life out of you. A bad break up has left you not seeing straight. Whatever the situation, you want it to be over. You want it to be done.

​​​​​​​I intimately understand what it feels like to want it to be over. ​​​​​​I broke my foot 3 weeks ago and I have to be in a boot for 3 months. Yep, 3 months. No yoga. No hiking. No walking the dog. No Europe over the holidays.
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I’ve been doing my best to look at the bright side, to be a trooper, to rise to the occasion. ​​​​​​​The truth is, it’s a destabilizing, frustrating and challenging time. At the same time, I know it’s only temporary and it could be so much worse.

​​​​​​​What I’ve learned is this:
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It’s an opportunity for me to reevaluate. To make sure I am focused on the right things. To review my priorities. To create new goals for 2019. To develop a stronger foundation within myself and my entire life. To feel a multitude of feelings. To learn patience. To have more compassion, for myself and others.
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​​​​​Perhaps ​​​​I needed to slow down in order to move two-three steps forward.
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​​​​​​We all have the power to find the silver lining in any situation. There always is one – we just need to look for it. When life brings us lemons, we have the choice to make sweet, luscious, liquid nectar out of it.
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Say YES to whatever is happening in your life.
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Allow the situation to propel you forward on your life path.
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Bounce back. You got this.