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Not Ready? Just Say YES.
I am now a proud mama of a 8 week old, mini goldendoodle! Within minutes of seeing her, I fell deeply in love. It’s been 1 week and my life has changed forever. I wasn’t planning on getting a puppy. I wasn’t prepared. It wasn’t on my list of 2018 intentions. For years...
You Are AMAZING
I often walk a very steep set of stairs during my morning workout. It’s like a Zen practice for me. I go up and down about 10 times and the repetition gets my creative juices flowing. I recently met a new friend on the steps. Her name is Lorna and she’s 84 years old....
There Are No Maybes
Making decisions in life can feel like one big sorting process. I liken it to cleaning out your closet. When you go through your wardrobe to decide what to keep and what to toss, you will inevitably end up having a YES pile, a NO pile, and of course, the MAYBE pile....
5 Tips for Self Care
The world we live in is crazier than ever. The uncertainty of our times is profoundly affecting us all. It’s crucial more than ever to take care of ourselves. But what does it really mean to take care and nurture yourself - from the inside out? Here are my Top 5 Tips...
Worry No More.
"Worrying won't stop the bad stuff from happening. It just stops you from enjoying the good." – Author Unknown “Worry is like a rocking chair: it gives you something to do but never gets you anywhere.” – Erma Bombeck Worrying has become an epidemic among women. There...
You Got Attitude?
I’m over the moon! The article below was published in Susan Hyatt’s Dig Deep on-line magazine! It’s about a very special person in my life, my sister and her unwavering, positive attitude. Here’s a story about my sister, Susan. Susan is four years older than me and...
Keep Going ‘til You Get it Right.
A couple months ago, I went on a 24 hour trip to Boulder, Colorado. I had been invited to an impromptu party with sorority sisters whom I hadn’t seen in more than 20 years. At first, I said I couldn’t make it as I had plans in San Francisco that night. Then I realized...
The Time Is Now
Do you find yourself forever waiting for people or situations to change? Are you waiting for your job to get better, for a colleague to leave the coveted position you want? Or are you waiting for your partner to get through their own shit and show up for you? Maybe...
Until Death Do Us Part
This blog is about Divorce. Full disclosure, I am far from a divorce expert. Though I haven’t gone through one myself, some of my dearest friends and exes have, which has afforded me an intimate understanding of what people go through. This goes without saying:...
5 Tips for Interview Success
I’ve had several clients going through a career transition and have asked me to help them prepare for job interviews. As a recruiter and coach, I’d like to share my Top 5 Tips. If you put time and energy into preparing upfront, you’ll have an amazing outcome. I...
The One Minute Break Up
This blog is about heartbreak. Everyone has had at least one broken heart in their life if they’ve been lucky enough to love deeply. I’ve certainly had mine. Here’s a story I’d like to share with you: A few years ago, I went through a painful breakup. We really loved...
Ask For It.
As a career and life-freedom coach, I often have people ask me for help when they are negotiating job offers. No matter what age and how much experience, I have found a common theme. Woman, no matter how confident and accomplished they are, have a tough time asking...
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