Blog - Business
Business
Mindset
In-Power
Inspiration
Just the Facts, Ma’am.
When a topic comes up three times in a week, I usually write about it. I am compelled to write today about getting real and seeing the truth in every situation. Yep. It’s time to take off the rose-colored glasses. Here are a few examples of what I am talking about: A...
Have Your Cake and Eat It Too.
I was at Rancho la Puerta last week, an amazing wellness and fitness retreat in Tecate, Mexico. Have you been? I was honored to be a speaker for the week. I went there 5 years ago as a guest and forgot how magical it is! Amazing early morning hikes, organic...
When You Want Opposing Things.
We all have Internal conflicts. You know what I mean, when your mind is in a constant tug of war. One of the best ways to hold yourself back from achieving what you want most, is to want two opposing things at the same time. A few examples: You want to lose weight....
Give It Your All.
Last week we discussed developing a plan that is simple, clear and attainable. Now for the fun part. It's time to get into strategic action. We've all heard the term, work smarter, not harder. What does it really mean? It's staying focused on your priorities. It's...
Planning – Made Easy.
Last week I talked about creating intentions and what you want most this year. Have you taken the time to write them down? Created a vision board? A list of what you’re saying YES to and NO to? Yep, I’m your accountability partner. Let’s say you now have a...
Your 2020 Vision – Made Simple.
Last week I wrote about looking back at all you’ve accomplished in the past year and how you've grown. Have you done that yet? It’s super important to be complete with the past year before moving to the next. If you aren’t yet, decide what you want to do about the...
Create Boundaries.
Someone asked me the other day if I’ve written about boundaries. My first reaction was of course! I looked at all my blogs and realized I’ve referenced boundaries but not written about them directly. Here’s my attempt to do just that. We’ve all heard about the...
No More Waiting. Choose Joy.
A friend of mine sent me this article, The Joy of Being a Woman in Her 70s. I love it, it's a must read for each and every one of us. The author, a psychologist, makes this point: by the time a woman is in your 70's, she's resilient, comfortable in her own...
You Are Who You Think You Are.
In conversations with clients this week, all who are solo entrepreneurs grappling with growing their businesses, I found myself saying the same thing. “You get what you think you are worth." “You get what you think you deserve.” "You get what you are committed to."...
Expect More.
I’ve had several conversations this week with men and women about expectations. In every one of my conversations, I heard the same thing. “It’s so hard not to have them.” Every time we have an expectation of a person, a situation, whether it’s in business or in our...
How to Feel Grateful When You Don’t.
There’s a lot of hype about practicing gratitude. Truth be told, I buy into it, hook, line and sinker because it works for me. But sometimes when life brings lemons - it’s super hard to feel grateful. Instead of putting a happy face on, crawling under the...
Too Loyal?
I recently went for a walk with a dear friend of mine. She said this to me: “One of your best qualities is that you are loyal. Then she said, it’s also a hindrance.” Her comment got me thinking. When does being loyal become too loyal? We were raised to be loyal and...
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