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11 Tips for Work/Life Balance and Success
#1 Start Your Day with a Positive Attitude. Get out of your head and into your body: whatever that means for you. It might be going for a run or walk, taking a spin or yoga class or simply being quiet and meditating. Your intention is to be grounded, present,...
The One Minute Break Up
This blog is about heartbreak. Everyone has had at least one broken heart in their life if they’ve been lucky enough to love deeply. I’ve certainly had mine. Here’s a story I’d like to share with you: A few years ago, I went through a painful breakup. We really loved...
Ask For It.
As a career and life-freedom coach, I often have people ask me for help when they are negotiating job offers. No matter what age and how much experience, I have found a common theme. Woman, no matter how confident and accomplished they are, have a tough time asking...
What Do You Want More Of?
Not “time at work”, that’s for sure. Multiple surveys say that when people are approaching the end of their lives, they rarely if ever regret not working more. A life well lived is about connection, nurturing relationships, enjoying what you do and making a difference...
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