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It’s an unprecedented time, to say the least. Stress, pressure, fear and anxiety are at another all time high. I wrote this 3 years ago and it hasn’t let up. While it is true we’re living in a time where things seem a bit nuts, there is an upside. Challenge wakes us...
Are you 100% Committed?
When life throws us a curve ball, it’s easy to live in the what if’s. That’s when more than ever we need to be certain and committed.
Avoiding Conflict? Read this.
Communication is the key to all healthy and thriving relationships. Though we know this to be true, we often don’t make it a priority, forget to share details, or avoid a conversation altogether.
Considering A Career Pivot? Read this.
It’s a brand-spanking new year, So what’s next for you? With all the changes over the past three years, it still can feel like the landscape is shifting under our feet. Many clients, friends and others I talk with are reconsidering what they believe in, value, and want from their careers.
How to Thrive in Uncertainty
Uncertainty is a scary thing for most of us. We crave security and the fear of the unknown has caused anxiety and worry levels to skyrocket on a global level. As the new year unfolds, here are a few reminders on how to thrive in uncertainty.
Decision Making, Made Easy.
It’s a human need to want to be ourselves and be accepted for who we are. After my corporate gigs, I joined a start-up as VP of Sales which had just received an unheard amount of capital, a whopping $36 Million in its B round. The CEO was 32, Stanford MBA, with little...
It’s Time to Up Level.
Creating an aligned plan helps to make changes in your life that will accelerate growth, keep you accountable and help you reach your goals the fastest. Download a copy of Your Aligned Impact Plan in here.
The Procrastination + Perfectionism Loop
I recently had a conversation with a client and we talked about how much work he had on his plate, how he was falling behind and the anxiety he was feeling. I asked him a few questions: Do you consider yourself a procrastinator? Are you a perfectionist? Have you...
Communication is the Real Work of Leaders.
Communication and the ability to influence is the #1 skill for every single one of us. Yet often, we either don’t make it a priority, forget to share details, or avoid a conversation altogether. From my experience, it’s because we are fearful of how the other party...
How to Stay Present when Sh*t Hits the Fan.
No matter your success, the accolades you receive, or how committed you are to your mindfulness practice, there will be times when something ‘out of left field’ happens that throws you off your game. You know what I mean. One minute everything is easy-peasy. The next,...
3 Steps to Build Unshakeable Confidence
Who doesn't want to feel confident, comfortable in our skin and have the world by the tail? Most of us are confident in some situations but not all. You’re killing it at your job. Your pickleball game is off the charts. You just landed a mega client. You are tickled...
6 Communication Strategies for Any Difficult Conversation
Remember when we could sweep an issue under the rug, put our head in the sand and pray it would go away? Communication and the ability to influence is the #1 skill for every single one of us. Yet when conflict arises, it’s the first thing that gets tossed out the...
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