Blog - Mindset
Business
Mindset
In-Power
Inspiration
Give Yourself Permission. Break the Rules.
Over the past 5 1/2 years since I founded my company, I’ve written and talked a ton about giving ourselves permission to be, do, think and say - who and what we want. Even though it’s our birthright to express ourselves authentically, some of us poo poo it. We've been...
What Have You Learned?
We are in a transformational time. I liken it to a butterfly struggling to squeeze out of its tight cocoon. Perhaps just like the butterfly, this 'downtime' is training us to strengthen our wings so we morph into expanded versions of ourselves. What have you learned...
How to Deal with Uncertainty.
There's a ton of uncertainty in the air right now. We’re all feeling out of sorts. We're used to pushing forward and don't feel we can accomplish what we want, whether it's planning our next work event, wedding, graduation, summer vacation, signing up a new client, or...
Managing Fear and Anxiety.
We're living in unprecedented times. We are on lockdown in the San Francisco Bay Area and are stunned how quickly this has come upon us. When the rug gets pulled out from under us when we don’t know and feel like we have zero control, it’s natural to feel our security...
Ditch The Agenda.
Agendas, we all have them. We were taught to create agendas, especially in our professional lives. I was at least. Agendas everywhere. Agendas for meetings, with clients, for certain outcomes. We learned that if we have a linear agenda, we would get the outcome we...
Just the Facts, Ma’am.
When a topic comes up three times in a week, I usually write about it. I am compelled to write today about getting real and seeing the truth in every situation. Yep. It’s time to take off the rose-colored glasses. Here are a few examples of what I am talking about: A...
When You Want Opposing Things.
We all have Internal conflicts. You know what I mean, when your mind is in a constant tug of war. One of the best ways to hold yourself back from achieving what you want most, is to want two opposing things at the same time. A few examples: You want to lose weight....
Give It Your All.
Last week we discussed developing a plan that is simple, clear and attainable. Now for the fun part. It's time to get into strategic action. We've all heard the term, work smarter, not harder. What does it really mean? It's staying focused on your priorities. It's...
Planning – Made Easy.
Last week I talked about creating intentions and what you want most this year. Have you taken the time to write them down? Created a vision board? A list of what you’re saying YES to and NO to? Yep, I’m your accountability partner. Let’s say you now have a...
Create Boundaries.
Someone asked me the other day if I’ve written about boundaries. My first reaction was of course! I looked at all my blogs and realized I’ve referenced boundaries but not written about them directly. Here’s my attempt to do just that. We’ve all heard about the...
Expect More.
I’ve had several conversations this week with men and women about expectations. In every one of my conversations, I heard the same thing. “It’s so hard not to have them.” Every time we have an expectation of a person, a situation, whether it’s in business or in our...
How to Feel Grateful When You Don’t.
There’s a lot of hype about practicing gratitude. Truth be told, I buy into it, hook, line and sinker because it works for me. But sometimes when life brings lemons - it’s super hard to feel grateful. Instead of putting a happy face on, crawling under the...
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