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Ever Feel “Too Much” ?

Ever Feel “Too Much” ?

I used to feel I was too much. Others told me so and I listened. Through the years, I’ve been called: Too intense Too sensitive Too direct Too trusting Too loyal Too assertive Too independent Too honest Too caring Too ambitious That’s a lot of TOOS! I didn’t start out...

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The G Word…Guilt.

The G Word…Guilt.

The topic of feeling guilty came up in conversation with a client last week. She’s a high performing executive, super successful and an amazing mother, daughter, spouse and friend.  We've all felt guilty at some point in our lives. I used to say if you were Catholic,...

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When Your Head and Heart Play Tug-of-War.

When Your Head and Heart Play Tug-of-War.

We all have mixed feelings at times. I certainly do, seriously - who doesn’t! You know what I mean, when it’s hard to choose or decide because your head tells you one thing and your heart says another. Here are a few ways it plays out: "I’d love to pursue my passion...

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Seeking Balance?

Seeking Balance?

Seeking balance is like the quest for the holy grail. ​​​​​​​​​​​​​We search for it. As we pursue, it’s always out of reach. It’s just around the corner, out  of our grasp. Perhaps that’s why "the idea" of it is so appealing. We try to manage and control it because we...

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Going Through a Transition?

Going Through a Transition?

Several of my clients, 3 to be exact, all super competent, rising stars, are looking for a career change. Their current position is coming to an end so they’re looking for another position - inside and outside their current company. It's hard to have one foot planted...

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Feeling Confident?

Feeling Confident?

Self confidence always comes up in conversations with clients. A lack of it is the one universal thing that holds us back. Most of us are confident in some situations in life. Perhaps you’re killing it in your job. You aced the preso or just landed your biggest...

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Chasing the Approval of Others?

Chasing the Approval of Others?

We all want to be liked, accepted and validated. It’s part of being human. The problem is when we lose sight of what we want and what is best for us because we’re chasing after the approval of others. After my corporate gig in Silicon Valley, I took a job as VP of...

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Playing The Comparison Game

Playing The Comparison Game

I was in Sun Valley last week for the Film Festival and some late winter fun. The short adventure gave me a fresh perspective and fuel for my soul. It's a great reminder that getting away from my day to day routine is always a good idea. One of my favorite movies was...

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Is Your Ego Running The Show?

Is Your Ego Running The Show?

Throughout our lives we’ve been programmed to do our best, look our best, be our best.  We strive. We perform. We win. We get into the best schools. We go for the graduate degree. We get that coveted position. We earn the promotion. We start the company. We learned...

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Get Results – Without Controlling.

Get Results – Without Controlling.

Men are notorious for controlling behavior and get a bad rap, especially in these times. The truth is, women can be just as controlling as men. In some circumstances, even more so.  We’re successful, driven women. We’ve been brought up in a culture where we're valued...

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Be A Queen Maker.

Be A Queen Maker.

I had a glass of wine with a woman who I recently met at an event. She’s in her mid to late 40s, beautiful, self aware, accomplished and down to earth. We started chatting and the conversation led to dating.   She told me she has a history of dating uber...

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Fall In Love With Yourself !

Fall In Love With Yourself !

I’ve always loved Valentine’s Day. It brings back fond memories of making hand made valentine’s with doilies and the boxes of candy hearts I put on them. I have to say, they were always a hit with my grade school class!  Remembering the innocence, anticipation and...

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