11 Rules To Break To Set Yourself Free

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Communication is the Real Work of Leaders.

Communication is the Real Work of Leaders.

Communication and the ability to influence is the #1 skill for every single one of us. Yet often, we either don’t make it a priority, forget to share details, or avoid a conversation altogether. From my experience, it’s because we are fearful of how the other party will respond.

  • Will the person get angry?
  • Or reject us?

  • Or be hurt?

If we have our druthers, most of us would prefer to steer clear of conflict and confrontation.

It’s just human nature.

We all know how it feels to encounter someone with poor verbal communication skills. We’re left feeling confused, frustrated or even worse, disempowered. You know what I mean. Instead of being lifted up, it drags us down.

A strong leader doesn’t need to be the smartest person in the room or work longer hours than others do. What is needed is to have a high degree of emotional intelligence, and bring people together around a common goal. A strong leader must use the right words to build up their team and articulate clear goals for individuals and for the organization.

In a LinkedIn survey, Emotional Intelligence ranked in the top 5 soft skills most sought after. EQ and knowing how to communicate with influence go hand in hand. Think Yin and Yang. Or Bonnie and Clyde.

Becoming a better communicator requires being intentional in both your conversations and in writing.

Here are my 6 simple and proven communication strategies for any conversation you embark on:

1. Be Prepared – Know what you want to say ahead of time

2. Be Clear – Keep it clear and concise

3. Be Confident – be strong in your point of view

4. Be Thoughtful – speak with compassion and empathy

5. Be Grounded – eliminate distractions, stay present and listen

6. Be Open – look for synergistic outcomes

Learning how to be a good communicator is crucial for your success in business and in life. It requires focus, practice, and commitment. It can be a lifelong journey so be patient and stay the course!

Remember, speaking up is a responsibility. So, use the 6 steps to be intentional and strategic in every conversation.

I’ve helped hundreds of business professionals get clear on what they want to say and how to say it, whether it be to a boss, employee, client, colleague, partner, or friend.

If you’ve been avoiding putting off a tricky conversation, sign up for a complimentary Clarity Call with me here.

And, if you missed my LinkedIn webinar, Strategic Communication: Get the Outcomes You Want, here’s the replay:

strategic communication: get the results that you want webinar
6 Communication Strategies for Any Difficult Conversation

6 Communication Strategies for Any Difficult Conversation

Remember when we could sweep an issue under the rug, put our head in the sand and pray it would go away?

Communication and the ability to influence is the #1 skill for every single one of us. Yet when conflict arises, it’s the first thing that gets tossed out the window.

 

Here are a few situations I’ve helped my clients navigate lately:

👉 A client works for a large Silicon Valley company. He’s a top, individual contributor yet is being asked to lead his teammates and do the job of two people. He is stressed and sleep-deprived. We talked about what to say to his boss but he said she wouldn’t understand.

👉 A client runs the Americas division for a well-known corporation. A member of his team is not cutting it, he’s not focused on bringing in more revenue. We discussed what he needs to say to his employee. He still hasn’t had the conversation.

👉A client’s in-laws came to stay the night and forgot to mention they weren’t feeling well. Oops. My client’s entire family got Covid. She was livid…how dare they? We discussed how to have “the honest conversation” so something like this wouldn’t happen again. She decided to not rock the boat.

👉 Another client is in real estate. She has a partner and for the last five years, helped build a thriving business. She now wants to pursue another career and told her partner but now she is avoiding her. We discussed how to have “the honest conversation” to get back on the same page.

 

Here are my 6 simple and proven communication strategies for any difficult conversation you embark on:

1. Be Prepared – Know what you want to say ahead of time

2. Be Clear – Keep it clear and concise

3. Be Confident – be strong in your point of view

4. Be Thoughtful – speak with compassion and empathy

5. Be Grounded – eliminate distractions, stay present and listen

6. Be Open – look for synergistic outcomes

You can have a connected conversation, stand in your truth, be kind and caring – AND – get the results you want.

I have helped hundreds of professionals get clear on how to say what they want to say. whether it be to a boss, employee, client, colleague, romantic partner, or friend.

If you’ve been putting off “the difficult conversation”, book a free 30-minute clarity call with me right here.

High Performance – Debunked.

High Performance – Debunked.

So you are a self-professed high performer. You excel at what you do.

It’s just who you are. You’ve worked hard to cultivate a high-performing mindset. 

✔️ You’re on it and run circles around everyone

✔️ You have clarity, especially about the BIG stuff

✔️ Your work/life balance is in check 

✔️ You speak up and communicate with compassion AND conviction

✔️ You have courage – in spades 

✔️ You make sound and timely decisions

✔️ You’re comfortable in your skin and able to laugh at yourself

✔️ You even rein in your anxiety, ‘cause you know everyone has some 

✔️ You feel joy on a regular basis

 

Congratulations. You’ve made it. You have the world by the tail. Yet, there are times when you fall into traps like these that take you off your game.

✔️ Looking ‘good’ at all costs 

✔️ People pleasing

✔️ Comparing yourself to what others say, do, and have

✔️ Doing things the way you’ve always done

✔️ Striving for recognition and approval

✔️ Controlling people and outcomes

✔️ Addiction to over-doing, over-busy and over-working

A high-performing mindset IS NOT these things.

 

One minute you feel more confident than ever, the next you don’t. That recurring belief you thought you tackled YEARS AGO, rears its ugly head. You know what I mean..the belief ‘I am not good enough’. It comes back to haunt you when things don’t go your way or according to your plan, when you’re out of your comfort zone, or get feedback you don’t like. Moments ago you were feeling AWESOME but now you’re feeling sad and like a LOSER.

 

If this resonates, I got news for you. Your Identity and self-esteem are tied up in your performance. And that’s always a no-win situation.

Contrary to popular belief:

👉 You are not what you do.
👉 You are not what you accomplish.
👉 You are not what people think of you.
👉 You are not how many likes you get.

👉 You are not how much money you make.

 
To move out of the “Not Enough Syndrome”, I can help. Book a free clarity call with me below.

What breakthrough are you seeking?

How to Not Give a Shit What Others Think.

How to Not Give a Shit What Others Think.

I love seeing my clients grow into their authentic power and advance in their careers. It’s why I do what I do. Some of my favorite results I see are when clients shift from:

Having perfection as a mantra to embracing their ‘messy’

Playing the comparison game to feeling comfortable in their skin

Feeling insecure they don’t fit into claiming their uniqueness

Acquiescing to bosses to share their strong opinions

Feeling intimated by large Zoom meetings to speaking up

Doubting themselves to feeling confident in their decisions 

Prioritizing what others think to not giving a shit

Feeling disempowered to feeling like a badass

You don’t have to wait until you’re 30 or 40 or 50 or 60 to stop giving a shit what others think. You don’t have to wait until you’re older to feel totally awesome about YOU and what you bring to the table. You don’t have to wait to create the life you want – on your terms.

You can do it right NOW.

Being in the driver’s seat of your life starts with knowing who you are authentically – the most powerful version of YOU. Join me for the Your Authentic Brand Workshop on February 10th. 

Find all the details and sign up right here.

Bring Yourself.

Bring Yourself.

It’s been a while since I sent out my newsletter and I’M BACK! I’ve been busy producing a leadership course with Madecraft which is now in post-production.

I’m excited about it and can’t wait to share the finished product with you soon.

One of the first things I talked about in the course is the importance of authenticity. More than ever, the world needs you to be YOU.

It’s easy to prioritize how others perceive us and how we think we need to be over-showing up as our true selves. Because deep down, fears we’ll be judged, not liked, accepted, or even worse, someone may feel sorry for us, rear their ugly head. Especially when we’re wearing our heart on our sleeve.

I get it. It can be scary to put yourself out there and be seen for who you are, warts and all.

I’ve shared a ton about my personal trials and tribulations through the years. I chuckle when people still ask me how I can be so comfortable sharing my deep and darkest moments.

Here’s what I say:

“The things I’ve shared were hard and sometimes felt excruciating at the time. But I worked through them and grew tremendously as a result. Hopefully, by sharing, you’ll feel empowered to show up more authentically.”

We all have fears. Believe me, I have plenty of them. Just don’t let them stop you from expressing your truest and most brilliant version of yourself.

 

The more you embrace all of who you are, the more successful and happier you’ll be.

Eleven is the New Black

Eleven is the New Black

I listened to a Goop podcast yesterday where Gwyneth Paltrow interviewed Venus Williams. In addition to her acclaimed tennis career, Venus has a lifestyle apparel brand, interior design company and a plant based protein company! What an amazing icon and rule breaker.

You can listen to this inspiring podcast right here. 

When Gwyneth asked Venus why she named her lifestyle and activewear brand, ELEVEN, she said: we all should pursue our best self and strive to be better than a TEN. We can get more out of ourselves than we think. 

I love the idea of striving for an ELEVEN. To me, it’s another way to ask ourselves where we currently sit with our career/business, health and fitness, friends and family, partner, money, fun and our relationship with ourselves.

It’s half way through 2021.On a scale of 1-11, where are you in these key areas of your life? And, where would you like to be by the end of the year? 

We can create anything. If we want it enough.