11 Rules To Break To Set Yourself Free

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How to Get Whatever You Want.

How to Get Whatever You Want.

Whatever You Want is one of my inspirations for what I do.

My clients see this written on a huge, painted chalkboard that I have behind my office desk. I took this photograph over six years ago when I was at Frenchies, the amazing restaurant in Paris. If you haven’t been, it’s a must. I mean, you got to go. There is a Frenchies in London too. Either will rock your world.

One of my greatest joys is witnessing clients, teams, friends, family – you name it – get the results they want. If you set an intention, get clear on your authentic strengths and super powers, get into consistent action, stay open to possibilities that you hadn’t dreamed of and allow the magic to unfold, you will get whatever it is you want. The process works every time.

I have helped countless clients: 

Find their dream job

Get the promotion

Develop a new business

Expand the vision of their brand

Increase income

Gain leadership visibility

Secure investors

Find business partners

Create soul level partnerships

Communicate powerfully

Feel grace and ease on a daily basis

What one thing do you want right now that if you had it, would rock your world? If you can dream it, you can have it.

I can help you get it. It’s just what I do.

Sign up for a free 45 minute clarity call with me here.

 

Who’s Got Your Back?

Who’s Got Your Back?

My sister gave me the above card recently – LOL. I can’t tell you how much it makes me smile! I keep it on my desk for inspiration if I feel alone or having a hard day.  Because we all have times when we need a little extra support.

Here are a few recent situations with clients:

One client has worked diligently to get a promotion over the past year. She has grown tremendously and consistently receives positive feedback that she is greatly exceeding expectations, yet when review time came around, she didn’t get the promotion. She was told to work on gaining more exposure to her leadership team. She is giving a presentation to them next week so we’re going to do a trial run together so she nails it. have her back.

Other clients are looking for new positions and need help editing their resumes, LI profiles, positioning themselves, interview prep and staying confident through the process. I have their back.

Another super accomplished client is starting his own consulting gig. He is a self professed collaborator and says he is better working with another. It’s just how he is wired. So we’re working together on his brand clarity and defining his service offerings. I have his back.

When you are stretching and reaching for something new, there is nothing better than knowing you are fully supported by someone who is invested in your success. 

No matter what’s next for you on your path, I’ve got your back. Sign up for a free 30 minute clarity call with me here.

Stand in Your Truth.

Stand in Your Truth.

You’ve heard me say this A LOT.

Standing in our truth is essential for living an authentic + purpose-driven life.

I have helped loads of professionals gain clarity on what they want to say and how to say it, whether it be to a boss, employee, client, colleague, romantic partner, or friend. Knowing our truth is one thing, yet, knowing when to express it, is another. 

I remember years ago when I was just learning to my truth, I got clear on what was true for me and drummed up the courage to express what I was feeling to a man I was dating. Truth be told, what came out of my mouth wasn’t pretty. It was messy. 

Communication is an art and it takes practice.

Communicating your truth will give you greater power and freedom in your life, yet just because you have an urge to share, think about whether what you want to say will land with the other person. Will the other person be able to hear you? Will it bring you closer or farther apart? What is your reason for sharing?

Here are simple and proven communication strategies for any conversation:

1. Know what you want to say

2. Keep it simple

3. Be confident in your point of view

4. Speak from your heart with compassion

5. Be present and listen 

6. Look for synergistic outcomes

If you’ve been putting off the “promotion” conversation with your boss, or the “relationship” conversation or something else is top of mind, book your free Communication Clarity Call with me here. In just 30 minutes, you’ll have a solution to what’s eating at you. 

 

Stand in Your Truth

Stand in Your Truth

The B Word. Boundaries.

The B Word. Boundaries.

The topic of boundaries is coming up a lot in my conversations – I MEAN A LOT.  The need for setting boundaries is everywhere. 

Boundaries at work, with clients, with spouses and partners with children and with friends. We know they are important, yet many of us struggle to create them. Deep in our beings, we believe if we say No, we will be rejected. Or judged. Or labeled. Or not loved. Not sought after. Or the worst of the worst, we fear we’ll be called the other B WORD. Our mental chatter takes over and sounds something like this:

If I say I can’t meet the deadline, she/he won’t be my client. If I say No, she/he/they won’t like me or will move on to someone else. If I say No, my child will rebel. If I say No, I won’t be promoted. Who am I to have boundaries, anyway? 

Who are you not to have boundaries.

It’s time to let the old chatter go. There isn’t room for it in our new world. So much is being asked of us and boundaries are key. Just like essential workers have become our lifeline, boundaries are essential to our personal well being and enable us to thrive.

If you find yourself at your wit’s end without reserve in your tank, perhaps, you’re saying YES to clients when they don’t respect your schedule, or to your child because he/she didn’t get to graduate, or to friends who have a different risk factor around social distancing, or allowing others to make racist comments in your presence, or saying YES to working 14 hour days or letting your adult children ‘rule the roost’ now they are back at home.

We can’t always have things the way we want them, especially now. Saying YES is a good thing but not all the time. Freedom begins with saying NO. Boundaries allow us to have more room for ourselves and give us the freedom we crave and yearn for.

What one boundary will you set today?

My new Master Class, Rules for a Liberating Life is next Tuesday at 11am Pacific/1pm Central/2pm Eastern!

New Rules for a Liberating Life, is a 90 minute workshop where we will walk through The New Rules individually. This program is especially designed to help move out of old thinking and behaving and free you up. I will give you exercises and action steps to support moving into the most confident version of yourself. We will end with a live Q + A.

By the end of the class, you will learn to let go of the shouldas, manage perfectionism and self-doubt (and we all have it) and open up to more energy to create what you want in this new world.

New Rules to Live a Liberated Life will help you:

Feel AUTHENTIC and more grounded than ever before. 

Feel you’re in the DRIVER’S SEAT of your life.

Feel RELIEF because you no longer care so much about what others think. 

KNOW who and what matters in your life. 

Have MORE ENERGY for yourself.

I am offering a SPECIAL BONUS for one lucky person who signs up for the class – a one hour coaching call with me. If you’ve wanted to work with me for some time but haven’t gotten around to it – here is your chance! I will draw a name from the list of attendees during the live masterclass.

 

12 New Rules for a Liberating Life

Let’s Make Lemonade.

Let’s Make Lemonade.

I’m super blessed to have wonderful clients, friends, and family. I’d like to share a few inspirational stories with you.

One of my clients has had a vision to become a speaker on the stage for years. She works in the corporate world, busting her butt while moving up the ladder. Her job serves a very practical need as she’s a single mother but it doesn’t fulfill her. A month ago, she was furloughed. After receiving the news, some people would have pulled back and not pursued their dream. But what did my client do? She said, “it’s a sign from the universe. I want to make an investment in myself and turn my vision into reality.” She hired me to help her develop her brand clarity, messaging and copy. By the time her furlough is lifted, she will have a platform and website that expresses her authenticity and aligned offerings. Boom!

Another client who works for the largest social media company hired me to help her develop her leadership skills. She works in a ‘crisis group’ which was an intense job before COVID and is now exponentially more chaotic. She has to work four more hours a day to get what she needs to get done. Even though her time is precious, she takes the time to grow her leadership skills and is becoming a powerful communicator. Boom!

A dear friend of mine is in the high-end travel business. She curates once in a lifetime adventures all over the world for affluent clients. It’s her dream job and her trips are off the charts. Needless to say, she isn’t jetting off to foreign destinations. What did she do? She got out of her comfort zone. She is now blogging about her past travels and inspiring and uplifting her readers. Boom!

How are you making lemonade? Do tell! Please hit reply to this email and share your stories. I will compile them and send them out in an upcoming newsletter.

Life sometimes brings us lemons.
We get to choose to make sweet, luscious, liquid nectar out of it.      
     

Let’s make lemonade together and rise up for one another.   

 

Rise Up

Let’s Get into Action.

Let’s Get into Action.

I’ve had many conversations over the past few weeks with clients, colleagues, friends and family about the challenges they’re facing and the disappointments they’re feeling. 

Rightfully so, disappointment is widespread and frustration is at an all-time high.

High school and college grads aren’t able to graduate 

Dream job interviews are at a standstill

Doing the job of two people

Working from home while homeschooling kids

Cash flow problems

Laid off or furloughed

Rocky relationships due to too much togetherness

Dating has come to a screaming halt

Do you resonate with any of the above or is there a bigger challenge you are facing?        I want to know.

When we don’t get what we want – when we get a picture in our minds of an ideal outcome and get attached to it, disappointment rears its head. Disappointment makes us feel unmotivated. We think: what’s the point?  

Here’s the point. Successful people aren’t spending their days binge-watching or reading the news. They have a schedule and a routine. They are planning their day, week, month – not year – ahead. They are thinking of creative ways to pivot. They are innovating and thinking outside the box. They are strategizing about how to get their dream business off the ground. They are looking forward to the simple things – every day.

If we believe that life is on hold, then life is on hold. If we believe that life is full of opportunity, then life is full of opportunity. We can move forward without attaching to a certain outcome. We can be adaptable and flexible and most importantly, have a positive attitude about our future. 

Let go of the life you created in your mind. Open up to the life that’s in front of you. Let’s get into action and envision our future. No more waiting.

no more waiting