by Amy Matthews | Aug 6, 2019 | Business, In-Power |
I’m super excited to announce my new program, Woman UnRuled, Limitless!
Limitless is for ambitious, high performing women who want to live a life they truly desire, without sacrificing their careers. It’s a 4 month deep dive into what I’ve learned and know – as a technology executive, a builder of two entrepreneurial businesses and a self master of truth and knowledge. It combines leadership skills, self discovery, embracing all of who you are and a ton of practical wisdom, with one goal in mind:
To move out of your self imposed limitations, open to limitless possibility AND design the life of your dreams, with me as your guide, every step of the way.
Once you say goodbye to the stories and beliefs that don’t serve you, ditch the busy and get crystal clear on who you are and what you really want, guess what happens?
Your world truly opens up for You.
There’s never been a better time in history to be a woman. The doors are open yet we still struggle to own our power, to feel confident, to create boundaries, to step into the limelight, to feel joy and ease, to be as big and loud as we really are. It’s up to us to remove what’s in the way that limits us. It’s up to us to step through the doors to realize our full potential.
If you’re ready to #Breakfree and create a super powerful and free life full of abundance and magic, download Limitless here. Once you do, I’d love to hear from you. I want to hear what your biggest challenges are. I want to hear what your deepest desires are. I want to hear what you really want to create in your life.
“You’ve always had the power my dear, you just had to learn it for yourself”.
~ Glinda, Wizard of Oz
You are Limitless.
by Amy Matthews | Jul 30, 2019 | Business, In-Power |
Speaking our truth is essential to living a life of authenticity and passion. For many of us it’s not easy, we’d rather run for cover than to speak what’s really on our mind.
I think it’s hard because we care. We care deeply about the feelings of others, often more than we care about our own. We also fear we’ll get backlash and worry about the consequences. Here are some common fears of speaking our truth:
What if he goes ballistic?
What if she turns on me?
What if it jeopardizes my job?
What if it ends our relationship?
Can you relate to any of the above? I’ve helped many people throughout my life – clients, employees, teams, family and friends – get clear on what they want to say and say it, both verbally and in written communication. I learned this at the ripe age of 16, living with my parents who loved each other but had an acrimonious relationship. Hence, the beginning of my mediation skills.
The truth is, it’s not your job to manage the feelings of others. Your job is to:
Have the courage and speak from your heart
Keep it short and simple, two sentences to start the conversation
Communicate with clarity, confidence and compassion
Be real and present, don’t focus on the outcome
Don’t expect it to go perfectly. Like trying anything new, it takes practice!
Communicating authentically gives you greater power and freedom in your life. Who doesn’t want that? Try it. With experience, you will get the results you want, I promise.
If you have trepidation about communicating in a work situation or in your personal life, I can help.
Sign up for your free 30 Minute Clarity Call with me here.
by Amy Matthews | Jul 22, 2019 | In-Power, Mindset |
We all have dreams. Some big, some small.
All is available to us, anything we want. But we first need to get out of our own way.
What usually holds us back is a core belief (or many) that we developed in childhood that we are still attached to. Without knowing it, these beliefs run us.
Some limiting core beliefs and thoughts are:
I’m not deserving of making tons of money
I’m not worthy of a loving relationship
If I don’t overdo and over busy, I’ll turn into a bag lady
If I trust him/her, I’ll get disappointed
Life is full of struggle and suffering
I never get what I want
These beliefs and thoughts keep us trapped and confined. It’s as if we’re on a merry go round in our head – stuck in a mental loop that makes it impossible to get – anywhere.
It’s not easy to let go of our limiting beliefs. The only way we can is to challenge them. Ask yourself:
What is the #1 belief or recurring thought that drains my energy, that gets in the way of realizing my dream? Then ask: is it true?
It’s time to let go of the mental patterns and the stories you tell yourself that don’t serve you. It’s time to get over it. You are deserving. You are worthy. You are loved. You are an AWE-INSPIRING being with chocolate sprinkles and a cherry on top.
Open up fully to Yourself and Your Life. Your bright and abundant future awaits.