11 Rules To Break To Set Yourself Free

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So many of us live by the “shoulds” of life. You know what I’m talking about.

The mental dilemma goes something like this: 
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What “should” I do vs. what feels right to do?

What “should” I say rather than what would I like to say?

How “should” I show up vs. how do I want to show up? 

​​​​​​​​​​​​​​Listening to the shoulds is disempowering because it makes you constantly doubt yourself. How many times have you asked, did I do or say the wrong thing?
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Shoulds are about obligation and meeting other people’s expectations. Shoulds drain your energy and are joy killers! Most importantly, they keep you from getting to know your authentic self and your own preferences.

​​​​​​​​​​​​​​Instead of being and doing what you think you are supposed to be and do, or what others think you should be and do, claim who you really are and what you really want.​ ​​​​​​Start taking action from the “what brings you joy” place rather than from the “I should” place.​​​​​​​

​​​​​​​It can be simple if you let it. Do what makes you feel good. Stop doing what doesn’t. 

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