Yet, it's been a doozy. 🤪
If you feel you've lost your sparkle, 🌟 you are not alone. Or if you feel confused about what's next, you are not alone!
Yet, it's been a doozy. 🤪
If you feel you've lost your sparkle, 🌟 you are not alone. Or if you feel confused about what's next, you are not alone!
Joy is an elixir, a magic potion that nourishes and refuels us. It’s therapy for the mind, body and soul. Research shows that joy promotes a healthier lifestyle, boosts the immune system, fights stress and prolongs life. Joy builds our resilience and wellbeing.
Just like professional athletes refuel before a big game, we need to refill our reservoirs to build fortitude and resilience - so we can handle whatever comes our way.
Positivity + Productivity
We all need JOY to fuel us now.
The Eat the Brownie Challenge™ is a 8 Day Course to reconnect with joy and pleasure. This is a journey of introspection, inspiration and passion! Daily practices support a connection with what makes you come alive, while easy to use tools help keep you on track.
In this 8 Day Challenge, you will learn to:
Transform thoughts + beliefs that keep you stuck so that you can move from fear to joyful living
Release stagnant energy + stuckness so that you reignite your sense of adventure
Connect with what nurtures and supports you to replenish for more positivity and stamina
Remember what inspires you so you can envision a future that lights you up
Each lesson supports you in reconnecting with what makes you come alive. You’ll learn to bring those same feelings into the present, which will make you want to do the happy dance!
Learning about something is great, but it doesn't count until you put it into action. Each day you will receive an exercise which is designed to help you stay focused on bringing more JOYFUL experiences into your life now - when you need it the most.
This workbook consists of all 8 lessons and exercises so you have everything in in one place. Not only will it guide you through the course so you stay on track, you will be also be able to use it in the future!
Joyful living goes hand in hand with creating a Liberated Life. These tips will inspire you to let go of behaviors that no longer serve so you feel more empowered, confident and liberated to create your future!
+ BIG BONUS - 45 Minute Clarity Call
Get clear on one goal and three actions steps to begin to make it a reality.
See what other successful clients are saying about Amy.
Join us for a 8 day journey to reignite your Joy and reclaim Yourself!
8 Days to bring more LIFE to your life.
Nothing to lose and everything to gain.
I’m Amy Matthews, a leadership consultant, career strategist and mentor and I’ve helped people, just like you, gain clarity, courage, confidence, and conviction to reach their highest potential of success.
I’m here to guide you back to joy and pleasure - so you gain the resilience YOU need right NOW.
A client of mine once told me his wife had breast cancer. After battling the disease for two years, she was pronounced cancer free. One year later, a complete fluke happened. His wife was fine one day, went into the hospital the next and passed away the following day.
When my client and I met, he told me this story:
My wife loved brownies. Whenever we went into a coffee shop, she would say “look at those brownies! They look so good! My client would say, “why don’t you get one?” Her response, “Oh no…I can’t.” Week after week, year after year, she never said YES to what she really wanted.
My client then said, my wife was only 43 years old. If only she had eaten the brownie….she would have died a happier woman.”
Whoa. I got goosebumps all over my body.
I asked myself:
How often do I stop myself from having and going for what I really want?
Am I living the life I really want?
I couldn’t shake the feeling. I told the story to the husband of a friend, and he declared, “Eat the Brownie.com.” I loved it! That night, I went home and purchased the URL. I’ve always been super inspired to help people realize their full potential and get what they want, whether it’s more joy, freedom, money, success, peace of mind or whatever brings meaning. This is what “Eating the Brownie” means, knowing who you are and creating the life YOU want on your terms and with #no regrets.
Eat the Brownie™ is a movement of people from all walks of life who want to take inspired action that brings them more freedom, determination and joy… everyday.
We live in unprecedented times. Yet, we have a choice to either sit on the sidelines and wait until the pandemic is over OR, we can take inspired action towards what brings us more pleasure - now.
In just 8 days,
you can feel more joyful, energized and empowered.
Plus... It’s THE Perfect Course to Do with Others!
Grab your besties, partner, kids + sibs...
Come One, Come All!
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