It’s February! Winter weather with its grey skies, crazy cold temps, torrential rain and snow can make some of us feel blue. Or unmotivated, bored or even listless. If you’re in need of a pick me up, here are ten ways to nip those feelings in the bud.
1) Plan an adventure or better yet, go on one!
2) Exercise – no matter what. Endorphins always make us feel better
3) Adorn yourself with a splash of color. Try pink, deep blue, orange and red!
4) Cozy up with a juicy novel and a comfy throw
5) Create a vision board. I’m creating one for the relationship I’m manifesting 🙂
6) Make homemade, organic soup with lots of veggies
7) Soak in a candlelit bath with deliciously scented salts or bubbles
8) Use essential oils like geranium, bergamot or lavender to lift your mood
9) Create a magical ambiance with candles everywhere!
10) Buy yourself some daffodils, tulips or red roses
We only get one February a year so make the most out of it! Surround yourself with beauty and inspiration. Bring simple, sensual pleasures into your life that nurture your heart, mind, body and soul.
Choose what makes you feel good. Lift yourself up.
