25 Ways to Exercise Without Realizing It
Cutting Out All The Excuses
“But I don’t like to exercise.”
While some are like Odie and love to run around all day, others are like Garfield and feel like they must be allergic to exercise. I’ve heard this excuse more than I care to count, and I’m going to put a stop to it right now. That’s right. Today we’re going to eliminate the second most common excuse people have when it comes to exercise.
The first? “I don’t have time” which were already DESTROYED in a previous post. You can’t use that one either.
So, there.
Let’s take a look at how to stop using it, and a bunch of different ways to stay healthy without actually realizing you’re exercising.
The Truth About Exercise
As stated in the Rules of the Rebellion, you can’t outrun your fork. Unless you’re Michael Phelps swimming for 8 hours a day at a Olympic level, there is no amount of exercise that can cancel out a diet full of processed foods, junk food, and liquid calories.
For whatever reason, human beings are amazing at justifying and rationalizing the most ridiculous things. We use these rationalizations to justify horrible behavior, and then compound that decision by saying things like “well, I already made one bad decision, so today is ruined. I’ll start tomorrow.”