11 Rules To Break To Set Yourself Free

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I was standing in line yesterday at a cafe to pick up a to-go order. A woman ahead of me, exclaimed: “I can’t wait until 2020 is over!” A familiar sentiment I have heard so often since last spring.

Our limits have been tested. It’s been a year of growth for each and every one of us.

Initially, we focused on what we didn’t have, couldn’t do, and didn’t like. We felt a myriad of emotions – sad, pissed, frustrated, and scared. Yet, as the year progressed, we started to accept our circumstances. We became more flexible, adaptable, and resilient. Less set in our ways, less married to our own point of view. We became more receptive and opened up to new possibilities and opportunities. Found joy and gratitude in the simple things. And, many went deeper within to consider what wasn’t working in their lives and found the courage to make necessary changes that support their ultimate happiness.  

The truth is, there has been a lot of loss and pain while at the same time, so much has been accomplished too.

I have clients who have been promoted, one who adopted a baby, several who created new businesses, built their brands, websites launched, funding secured, and had their best year ever. Others who have moved across the country, or bought new homes. I have other clients who have let go of perfectionism and overdoing and stepped into their most authentic and confident selves.

Take five minutes to ponder these three questions and write down your answers: 

What are the positive outcomes from this year?

What have you accomplished this year?

What are you most proud of?

Wishing you a relaxing, heart-filled, and joyful holiday season!