It’s not always easy to tell the truth.
Many women have a hard time telling the truth because they don’t want to hurt or disappoint another. Or they want to protect someone. Or they want to be liked and fear that if they tell the truth, they will be resented or even rejected.
I get it, telling the truth can be uncomfortable. Even though I’m known for speaking my truth, I’ve been guilty of not telling the truth too. Sometimes it’s just easier to sweep it under the rug. But here’s the thing. When we keep our true feelings hidden, it’s always at the expense of not being true to who we really are.
Truth is power. It’s necessary for a fulfilling life. Telling the truth empowers not only you, but the other person. Truth is a sign of love. It deepens trust, intimacy and strengthens relationships.
Now, I’m not giving you permission to go on a rant about everything under the sun. Know what you want to say before you say it. Ask yourself, is it kind, is it true, is it useful? Once you’re clear, communicate with compassion, connection and kindness.
In today’s world where truth is not a given, people appreciate honesty. People respect the truth. People appreciate and respect knowing where you stand.
If there’s an area in your life where you’re not speaking your truth, be courageous! Express your true feelings, no matter how scary it may be. Once you do, your life will become more real and fulfilling.
