11 Rules To Break To Set Yourself Free

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I attended the Wisdom 2.0 conference in San Francisco this past weekend. It was an inspiring, lively event with over 3000 people. Without a doubt, mindfulness has gone mainstream! The diverse line up of speakers was amazing. By far, my favorite speaker and who inspired me the most, was Tarana Burke, the founder of #MeToo.

Tarana is beyond awesome. She is smart, strong, dedicated, fierce, compassionate, committed and articulate. For over 20 years, she’s dedicated her life, day in and day out, to supporting black and brown women survivors of sexual abuse and harassment.

Tarana is what I call a Badass and a Woman UnRuled.

When the #MeToo movement went viral, Tarana’s initial concern was that her life’s work would be taken away from her and misunderstood by the media. Tarana makes it clear that the movement is about supporting and empowering women by giving them the tools to heal from abuse. It’s NOT about taking down powerful men.

Tarana wasn’t seeking the limelight. Now that she’s in it, she knows it’s an enormous responsibility. She is determined to keep her work strategic and pure and is leading this effort with the utmost level of integrity and care.

After Tarana spoke and received a standing ovation, I was compelled to ask:

“What am I most moved by?”

I’ve know for some time. I’m passionate and committed to inspiring and empowering others AND myself to find greater freedom and joy – and reach the highest potential of success.

Question for you. What are you most moved by?

Maybe it’s your work, your family, your children, your own self healing or a cause you’re dedicated to. Or your community or your art. If you’re not sure, don’t fret. Just start asking yourself the question. Tune in. In time, it will become clear to you.